Ayesha Asghar

My clients describe me as:

Compassionate, excellent listening skills and the ability to verbally communicate.

Something to know about my approach is:

The focus of my therapy approach is on collaboration, acceptance, and providing motivation for behavioral change and emotional healing. In sessions, I strive to develop a trusting relationship that fosters safety and a comfortable environment.

Together, we will:

During our therapy sessions we'll work together to find a personalized combination of techniques and exercises that will not only reduce your stressors but help you live a more fulfilling life.

I became a therapist because:

I believe within each person there's a huge potential for growth and freedom from negative thoughts.

More about me and my practice:

I've a heart for people struggling with anxiety, depression, self-esteem, grief, trauma, and life transition. Change begins no matter how small the goal accomplished, it can be a step towards a better and more satisfying life.