Clients often share that I'm extremely easy to talk with and open up to. I frequently hear, "I've never told that to anyone until now."

Through curiosity and acceptance, I uncover what people genuinely want and need and help them to love themselves, be true to themselves, and heal themselves.

We will work on emotional regulation, distress tolerance, being true to yourself, reparenting yourself, and practicing self-compassion.

I specialize in addiction counseling, as well as helping those struggling with depression, anxiety, self-esteem issues, relationships, or challenges in entering adulthood.

I love helping to bring out the best in people. Each person has unique qualities and strengths that they sometimes need help uncovering.

My office is welcoming, comfortable, and filled with positive energy.