Julie Hingsbergen

My clients describe me as:

Attentive to thoughts, feelings, & experiences without judgment. Warm & supportive while challenging & reframing unhelpful thoughts & behaviors.

Something to know about my approach is:

I work collaboratively with my clients and focus on supporting them to identify their inner strengths, values, and goals to live their best life.

Together, we will:

reevaluate your anxious thoughts, fostering new, less fear-driven perspectives on situations while learning practical tools for everyday life, empowering you with effective strategies to manage and improve mental health.

I specialize in working with people who:

people dealing with stress, transitions, Anxiety Disorders and Obsessive-Compulsive Disorder (OCD). I utilize evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Exposure & Response Prevention.