Compassionate, warm, and non-judgmental. My style when working with clients is creative, collaborative, and down to earth.

I use an integrative, trauma-informed approach that honors each client as a dynamic person with their own uniquely lived experience. I specialize in working with young adults who are feeling lost as they navigate the uncertainty of early adulthood.

Empower you to explore uncharted depths & challenge you to disrupt beliefs, behaviors, and narratives that keep you feeling stuck. I'll work with you to process childhood trauma, harness the tools to navigate life transitions, & gain self-compassion.

I believe as humans we have a fundamental need to be heard in our pain and seen in our goodness. The therapeutic relationship can offer a safe place to be heard and seen wholly as we are.