Someone who takes an honest, supportive, integrative, and straight-forward approach with an open-minded and safe environment.
Something to know about my approach is:
I design the treatment to be experiential. Understanding concepts is not enough. You need to have a felt experience of change. We will address your challenges and goals on many levels, from developing self-awareness, and deeper self-knowledge.
Together, we will:
Address your challenges and goals on many levels, from developing self-awareness, deeper self-knowledge, and understanding to interpersonal skills. To find a balance between the many aspects of everyday life, including self-care, and relationships.
I specialize in working with people who:
Wants to work through self-doubt, life transitions, and struggles with communication find the strength to live authentically, communicate in healthy ways, and move forward to embrace and be their best selves.
I became a therapist because:
I understand how it can be difficult to reach out. Culture affects all aspects of our lives influencing how we see ourselves and engage with others.
More about me and my practice:
Therapy is a choice, not an obligation. It is about choices. It is never too late to get help. As your therapist, I will walk with you on the journey until you are ready to move forward on your own.