Troy uses an empathic and directive approach. He is challenging and thought provoking. He promotes positive chance while still being validating.

Troy uses an Integrative approach with an emphasis in Mindfulness-Based, Cognitive-Behavioral, EMDR, and Psychodynamic techniques. Among his areas of expertise are the treatment of anxieties (including trauma), stress reduction, relationship issues.

We will reduce the debilitating stress and anxiety that has been negatively impacting your life for far too long. You’ll learn how to be more efficient, prioritize self-care, communicate better, and self-regulate your emotions.