I have availability during the day, evenings, and Saturdays.
My clients describe me as:
Body positive, LGBTQ+ affirming, sex positive, adoption Informed. I provide a shame-free environment where warmth, empathy, and humor is paramount.
Something to know about my approach is:
I am a directive therapist who works from an eclectic approach and primarily utilize Mindfulness, CBT, ACT, and Solution-Focused Therapy. You are one of a kind, which is why I do not practice with a, “one size fits all,” approach.
Together, we will:
Explore your patterns and collaborate on your journey towards building the life you desire. It is my belief that you are the expert in your own reality. With this in mind, we can utilize solutions that can be worked into your everyday life.