Hello! I'm a clinical psychologist with 20+ years’ experience supporting and helping you with anxiety, stress, relationships, insomnia/sleep issues, building confidence/self-esteem and coaching for career and life success. I've worked with women and men of all ages and life situations, from tackling challenging problems to achieving goals.

I actively help you overcome problems (e.g., anxiety, relationship issue, insomnia/sleep issues), achieve goals, or just give you a safe space to express your thoughts and feelings without any judgment.

I listen, support, empathize and help my clients feel heard and understood. My approach is tailored to your individual goals, style and needs. I use cognitive behavioral therapy (CBT), an active skills-based method, to provide you with practical tools and strategies to manage the challenges you're facing.