I approach working with each client in an individualized, personal way. I believe in the power of a therapist and client to find lasting growth.

I approach working with each client in an individualized, personal way. I believe in the power of a therapist and client to form a team that cultivates growth, empowerment, and lasting change. I use tools from a variety of theories to aid treatment.

approach each challenge as an opportunity for meaningful and long-lasting growth. As a team, we will focus on growth and healing that extends well beyond the therapy setting.

I have extensive experience working with depression, anxiety, OCD, and panic disorders. I bring tools from cognitive therapy, dialectical behavior therapy, and mindfulness into my work. I focus, largely, on acceptance and commitment therapy.

I believe that helping others be exactly who they want to be is an amazing process to be a part of.

My approach to therapy is affirming, encouraging, and focused on strengths and inner peace. Together, we can get you where you want to be.