Tracy Sondern

My clients describe me as:

I like to work collaboratively, directly and with a sense of humor. I create a safe environment for client's to share what they want to work on.

Something to know about my approach is:

I think it's important to look for a client's strengths and empower them to make the right choices for them. I know I've done my job well when my client no longer needs me.

Together, we will:

I will help you identify patterns from the past that are impacting your life now. We’ll look at what’s working for you, as well as what used to work and needs change. I'll teach you tools to ease your anxiety and feel less flooded, more grounded.

I specialize in working with people who:

I love working with people going through a life transition. You might be experiencing burnout, ageism and/or loss of identity in middle age or you're younger and trying to figure out what being an adult means for you.

I became a therapist because:

I spent 30 years as a creative professional before making a career transition and and am interested in helping others through a life transition.

More about me and my practice:

I created a therapy and support group Ageism and the Creative Professional to help people experiencing ageism, burnout and the loss of identify that comes with middle age.