Each person who walks through the door brings their own story, shaped by experiences, relationships, identity, and circumstances. That means our work together should reflect who you are; not a rigid formula or a one-size-fits-all model. My goal is to tailor therapy to your unique needs, goals, and values, so the process feels relevant and meaningful to you.

Together, we’ll slow down, notice what feels stuck, and make space to connect with your strengths. I’ll support you in exploring new perspectives and possibilities, so that you can move forward in ways that align with what truly matters to you. I aim for you to leave with strategies that can help you navigate daily life with greater confidence.

My clients often describe me as warm, approachable, and genuinely invested in their well-being. Many say that they feel comfortable with me quickly, even if opening up in the past has felt difficult. I bring a calm, steady presence to our sessions, which helps create a safe and supportive environment where clients can share openly without fear of judgment.

Are navigating big life changes, carrying invisible burdens, or feeling stuck in patterns they can’t seem to shift. Many of my clients come to therapy during seasons of transition: adjusting to parenthood, moving through fertility challenges, grieving a loss, or re-imagining life after a relationship has ended.

I have always been deeply curious about people’s stories and the ways we make sense of our lives. From an early age, I found myself drawn to listening intently when others shared their struggles, fears, and hopes. Over time, I realized that being present with someone in their most vulnerable moments is both a privilege and a calling.

I chose this profession because I believe people deserve a safe place to explore the parts of themselves that often stay hidden: the fears they don’t voice, the dreams they keep tucked away, the questions about identity, purpose, or belonging. Therapy, at its best, is a partnership where those truths can be spoken and honored without judgment.