down-to-earth, friendly, comforting, and helpful. I focus on forming a genuine human connection first so that therapy feels more comfortable.

You may have talked to other therapists (or friends) who didn’t understand your sensitivity or who you felt judged by. I offer a safe space free of judgment and full of empathy. Your sensitivity is not a flaw, it’s beautiful and it’s welcome here.

Our sessions can be a mixture of discussing recent life events, processing past experiences, and learning new skills to apply to your present life. I’ll mix in some light humor so those hard conversations will feel less heavy too.

struggle with anxiety, low self-esteem, or high sensitivity to embrace their whole self with compassion & acceptance. I’m here to help you get reacquainted with yourself by changing thought and behavior patterns that have been getting in the way.

As a highly sensitive person myself, I understand firsthand the struggles that women who feel deeply encounter. I live it myself on a daily basis!

Online sessions means that wherever you are in California, we can work together! Get the same effectiveness of in-person therapy but more convenient.

Finally break free from stuck patterns and embrace new ways of experiencing life that feel right for you. Shift into your authentic self with fresh perspectives and healing self-care practices. Ready to explore a new path? Then let's get started!