I provide a non-judgemental and supportive environment. My style is down-to-earth, warm, and easy-going. It's important you feel secure & comfortable.
Something to know about my approach is:
I have an integrative approach: I focus on all dimensions of your experience — cognitive, creative, energetic, physical, emotional, and spiritual. I hope to enrich mind-body dialog, connection, and awareness.
Together, we will:
In our work together, I will support you to face the defenses of self-judgment, loneliness, fear, weakness, and embarrassment. Together we will allow space for you to slow down so you can process things, and sort out what's going on in your head.
I specialize in working with people who:
I work with women in transition, trauma, anxiety, stress and depressive symptoms. I am eager to help those with difficulty finding their place and voice, help to express emotions, and promote education towards understanding.
I became a therapist because:
Supporting women during their lives of transition and helping the find there voices.
Something that stands out about where I offer therapy is:
I am your witness, mentor, coach, and therapy companion. My highest priority is to remind you; you are safe, not being judged, and you are not alone.
More about me and my practice:
We sort through the confusion, explore the root of your issues, begin to shed the doubt and empower you towards self-love and acceptance.