JENNIFER VILLENA

My clients describe me as:

I provide a non-judgemental and supportive environment. My style is down-to-earth, warm, and easy-going. It's important you feel secure & comfortable.

Something to know about my approach is:

I have an integrative approach: I focus on all dimensions of your experience — cognitive, creative, energetic, physical, emotional, and spiritual. I hope to enrich mind-body dialog, connection, and awareness.

Together, we will:

In our work together, I will support you to face the defenses of self-judgment, loneliness, fear, weakness, and embarrassment. Together we will allow space for you to slow down so you can process things, and sort out what's going on in your head.

I specialize in working with people who:

I work with women in transition, trauma, anxiety, stress and depressive symptoms. I am eager to help those with difficulty finding their place and voice, help to express emotions, and promote education towards understanding.

I became a therapist because:

Supporting women during their lives of transition and helping the find there voices.

Something that stands out about where I offer therapy is:

I am your witness, mentor, coach, and therapy companion. My highest priority is to remind you; you are safe, not being judged, and you are not alone.

More about me and my practice:

We sort through the confusion, explore the root of your issues, begin to shed the doubt and empower you towards self-love and acceptance.