intuitive, kind, direct, and unafraid to challenge thoughts and behaviors. I provide honest, compassionate support for growth and healing.

My eclectic approach combines techniques from CBT, Humanistic, DBT, and Existential therapies. I tailor methods to your needs, focusing on personal growth, emotional regulation, and uncovering deeper insights to support meaningful change.

Together, we will explore your thoughts and emotions, challenge negative patterns, and develop healthier coping strategies. I’ll support you in finding clarity, healing from the past, and building resilience to face future challenges with confidence

Are 18+, seeking individual counseling for anxiety, mild to moderate depression, and maintaining sobriety. I also work with survivors of intimate partner violence, providing support and healing throughout their journey.

After my own healing journey, I felt a deeper calling to help, fueling my passion for supporting growth & recovery in those facing similar struggles.

I am 100% virtual, providing the convenience of connecting from anywhere in Colorado, while maintaining a safe, supportive, and flexible space.

Please visit our website for more information and feel free to use the "Contact Us" page, to request a consultation.