As someone that works with a wide array of individuals that in some way want to make positive and permanent lifestyle changes.

I focus on modification of lifestyle behaviors, cognitive behavioral, mindfulness, and encouraging self-awareness through motivational interviewing. I also focus on mood and anxiety related disorders, personal wellness, and self-esteem.

Work in a safe non-judgmental therapeutic setting that will allow you to learn to utilize your strengths and develop new skills to regain balance and motivation in your life.

My office is conveniently located in Broomfield. I also provide teletherapy for anyone living in the state of Colorado.