warm, welcoming, trusting, non-judgmental, compassionate, understanding, empathetic, kind.

I practice trauma-informed and compassionate care throughout my work. I tend to emotions and situations gently and intentionally. You are in the driver's seat while I take the role of the well-informed passenger. I aim to meet you where you are at.

We will spend some time exploring childhood and connections to your current experience. We will also address any parts of your life that you deem important and safe to talk through. I aim to offer you a space where you can feel accepted and safe.

I specialize in working with people who are currently struggling with anxiety, depression, low self-esteem, perfectionism, and difficult life changes. I create an open and non-judgmental space for folks to feel seen, heard, believed, and human.

I firmly believe in the power of human connection, validation, and collaborative exploration when it comes to our relationships with ourselves.

Compassionate and client-centered, I specialize in helping individuals navigate life transitions, manage anxiety, and build resilience. My goal is to offer you a space to feel seen, understood, and without judgement.