My clients describe me as:
Working collaboratively with you to create an individualized approach to your unique experiences and goals.
Something to know about my approach is:
We will focus on your own thoughts and feelings surrounding your performance concerns in order to create a unique approach to understanding tools and techniques to help move towards your goals.
Together, we will:
Create a safe space to process through the emotions surrounding your performance and the different elements contributing to your struggles. We will move into the ways that you feel comfortable attempting change and learning the appropriate tools.
I specialize in working with people who:
Individuals looking to better their mental health in regards to their performance, confidence, self-esteem, or anxiety related struggles.
I became a therapist because:
There is a gap of care for individuals struggling with performance related issues. Helping people out of those ruts is something I feel called to.
Aetna, Cigna, MedicaidLanguages Spoken: