Carly Elmgren

My clients describe me as:

A warm and gentle listener who truly cares about you and your goals for therapy.

Something to know about my approach is:

I combine deeper trauma work (EMDR) with practical mindfulness and coping tools (CBT/DBT) to address several challenging areas at once.

Together, we will:

Confront your feelings of depression/anxiety head on to understand where they are coming from and how you can live the life you want to be living. We will walk together to address any trauma that may be contributing in order to work toward healing.