Empathetic, knowledgeable, helpful, easy to open up with
Something to know about my approach is:
I am dedicated to providing you and your family members with a strong foundation that encompasses internal strength, confidence, and connectedness. The healing path is intricate, and I believe in your ability to complete the journey.
Together, we will:
Facilitate change and move you forward from past and current challenges. I will assist you in gaining more self awareness, and teach you the tools needed to embrace difficult situations. The goal is to be free from worrying about the future and past.
I specialize in working with people who:
I am trained in the evidence based modalities such as CBT, DBT, EMDR, and MI. I use a holistic approach to therapy with a mind-body connection focus. I have training with perinatal support/post-partum, infertility, trauma, job loss, bereavement/loss
Something that stands out about where I offer therapy is:
We have several trained therapist in perinatal mental health and life transitions
More about me and my practice:
It is easy to get stuck in the mundane and feel like life is stagnant, or on hold. This road can be met with many obstacles. Life transitions can cause a disruption in homeostasis. I am here to help you find balance and confidence in your decisions.