Laurel Cepero

I am trained in evidence based counseling practices, trauma-informed mindfulness, DBT, traumatology, and am working toward EMDR certification. I also use somatic based interventions and parts work in sessions. Ask me about climbing therapy, which offers a unique way to explore how we navigate challenges, build resilience, and practice mindfulness!

explore how you move through the world as a person with your unique experiences and strengths. We will examine how you are impacted your history, identities, and the complex world around you to better understand your goals and needs in therapy.

Warm, compassionate, nonjudgmental, curious, and humorous. Open to feedback and creative approaches.

are navigating depression, anxiety, identity exploration, and trauma, particularly teens, women, and LGBTQIA+ individuals.

I am passionate about helping others find their unique path to growth and healing.

In our first few sessions we will explore how you move through the world and establish goals for therapy together based on your unique experiences and strengths.