Tuesdays-Fridays, 8am -4pm Mountain Time
My clients describe me as:
someone who helps them focus, get grounded, and make a plan when they feel overwhelmed. My welcoming and transparent style puts people at ease.
Something to know about my approach is:
Everyone is unique and so is their therapy! In our work, we will use evidence-based tools that fit for you. My results-oriented approach means you will leave each session with something actionable.
Together, we will:
Create a plan of what you want to see change in your life. Through our work, you will learn new strategies to help you live the life of joy, confidence, peace and connection that you want.
I specialize in working with people who:
who feel alone or stifled in their relationships honor their own needs, become closer with their loved ones, set boundaries, and restore connection.
I became a therapist because:
our society can leave many of us feeling lost and disconnected from ourselves and others, and therapy can help us find our way back.
Something that stands out about where I offer therapy is:
I offer telehealth which provides a convenient and effective way to access care.
More about me and my practice:
I know how important it is to find a good fit. Learn more about me on my website and get in touch for a free 15 minute phone consultation so we can explore a fit together. I look forward to answering any questions you have!
Aetna, Cigna, Optum, Oscar, Oxford, UnitedHealthcare
Languages Spoken:English
Years Licensed:8