Quick witted, use of humor, combined with excellent evidence-based clinical input. I utilize an eclectic approach that brings different perspectives.

My therapy work is very collaborative and draws on strength-based, acceptance and commitment therapy, as well as elements of cognitive behavioural therapy and geek therapy.

I will be at your side with compassion on your journey as we work together toward insight into what will lead you to your goals. During our initial sessions, we will delve deeply into the issues at hand, and journy together.

I work with clients who may be struggling with anxiety, depression or stress. In our sessions, we will explore what brought you to therapy and then decide the best way to appraoch your goals and help you make the progress you want to see most.

I want to help people better understand themselves & gain insight into challenges while empowering individuals to develop self-awareness.

We specialize in helping our clients overcome obstacles and reach their full potential at home, at work, and in their relationships.

I integrate Geek Therapy and "The Hero’s Journey" to create a powerful framework for personal growth and healing. This approach draws from the rich, symbolic narratives found in geek cultures, such as comics, video games, TTRPGS & more.