warm, empathetic, and funny, but also unafraid to call you out.

I believe you are the expert on your own life, and I see myself as a helpful guide in your self-led process.

examine how your past experiences have shaped you and use that knowledge to carve out a positive path forward.

struggle with present-day anxiety, relationship struggles, addiction, or other distress they believe may be connected to their past traumatic experiences.

therapy has been a huge part of my own self development, and it's an honor to be part of this process for others.

I often offer extended sessions to focus in on EMDR, parts work, or a mix of both.