it is collaborative and based on your unique needs and goals. I take your preferences, learning style, and goals to ensure that you can apply the skills that are the most meaningful and relevant to your daily life.
explore your challenges, identify treatment goals that will lead you to a more fulfilled life, and learn skills to better manage the discomfort. I value collaboration and see myself as an aid during your journey, honoring your experiences and story.
are struggling with various issues and challenges from trauma, substance use, symptoms of anxiety, depression, changes in life, or are wanitng to make some changes for a more fulfilled life. I havce experience working with youth and adults.