Warm, compassionate, and curious. I aspire to create an environment where you feel seen and known.

My approach is rooted in the interconnected nature of mind and body to support wellbeing. I interweave somatic techniques with evidenced-based practices to support you in cultivating body awareness, attuning to feelings, and transforming distress.

Collaborate to approach your lived experiences with curiosity, address root sources of pain, and connect with what it means to be fully you.

Are experiencing trauma, loss, eating disorders, and challenges related to sports. By utilizing a holistic approach, we will collaborate together to explore and address the root of your concerns.