My clients describe me as:
Throughout our work, you'll feel empowered and supported enough to step outside your comfort zone and the parts of your life you seek to change.
Something to know about my approach is:
Therapy is a collaborative process, & I view you as the expert in the room. I believe that it's impossible to confront the problems you face today without understanding where you come from, and we'll work carefully to uncover each facet of your life.
Together, we will:
Let's take a closer look at the behaviors & patterns (and skills!) you've adopted throughout the course of your life that have led you to this point. You are empowered to rewrite the parts of your story that no longer serve you, and I'm here to help.
I specialize in working with people who:
I specialize working with adults and couples struggling with persistent anxiety, grief & loss, and navigating major life changes. We'll explore these issues through a relational lens, deconstructing themes, patterns, and cycles throughout your life.
I became a therapist because:
I have a curiosity for and sense of empathy toward understanding the uniqueness of the human experience.