an open-minded, curious, welcoming human who is consistently dedicated to their growth and development; you know like "a guide by their side."

it centers around you driving the healing process. My focus is to help YOU be YOUR best version by encouraging autonomy in choices and behaviors, setting clear expectations, providing constructive feedback, and relaying resources to reach your goals.

consider pros and cons of behavior, address upsetting beliefs or distress, regulate emotions, grow resilience, make informed decisions, address mental health issues, promote self-awareness and champion personal growth. Also maybe we'll laugh and cry.

are seeking support, interested in healing, need a listener, live in Colorado, are 10 years and older, who may be impacted by trauma, who may identify as LGBTQ+, who may identify as American Indian/Alaska Native, as well as parents and caregivers.

, as a middle child of four, early on my passion for helping others was formed. And my north star is to create a better world for future generations.

my canine coworker Moneypenny, a 7 year old female Boston Terrier, and her soothing snores. Oh yeah and my virtual office is called The Healing Hub!