You should feel heard, seen, and that you have someone on your team. I am here support you in this journey and you do not have to go it alone.

My approach is person-centered and relational. I believe that through developing a strong connection together with unconditional acceptance and support, you can discover the tools that work best for the changes you want to make in your life.

Anything from; parenting issues, to life transitions, healing from trauma, grief, divorce, women's health, anxiety, depression, mood disorders, and other mental health symptoms. I tailor my approach to your unique needs.