Supportive, positive, objective, personal cheerleader, direct with compassion, empathetic.
Something to know about my approach is:
My approach is to provide you with a safe space where you can explore your emotional strengths and vulnerabilities. I believe that therapy is a collaborative process and that everyone needs to be treated with dignity, compassion and respect.
Together, we will:
Collaborate on addressing the root causes of emotional reactions you may have. Our focus will be developing and building the skills to help manage emotions to lead to you living a healthier more manageable life.
I specialize in working with people who:
Individuals experiencing trauma reactions, addiction, anxiety, depression and personality disorders.
I became a therapist because:
Growing up in an urban community I understood that most individuals who used substances were self-medicating because of undiagnosed trauma.
Something that stands out about where I offer therapy is:
It's a very relaxed calming area.
More about me and my practice:
I understand that validation and empathy can go a long way in a person achieving goals.