I am available Monday through Friday during the morning, afternoons, and evening hours.
My clients describe me as:
The feedback I receive most often from my clients is that I am understanding, non-judgmental, easy to talk to, and a good listener.
Something to know about my approach is:
I ask plenty of questions and give feedback but listening attentively is the best way to develop a comprehensive understanding of my clients. When someone shares their story, I learn more from how they share it and not just from the words said.
Together, we will:
We will work together to achieve your goals using a person-centered approach. Our sessions are a safe space for you to share without judgment or criticism and you are always welcome to discuss what is on your mind. I offer talk therapy but also EMDR
I specialize in working with people who:
I have experience working with adults who have past trauma from relationships, childhood, military service, and so forth. Also, people who experienced sadness, anger, relationship issues, overthinking/worry, lack of assertiveness and low self-esteem.
I became a therapist because:
It's very important to have someone to listen without judgment and be empathetic. I want to provide that for others as I know what is like without it.
Something that stands out about where I offer therapy is:
I offer therapy virtually through Simple Practice, which is user-friendly and very secure. This is the best software I have every used in my career.
More about me and my practice:
I have my own practice, Be Heard Live Well, in MD, VA, and DC. I have been a therapist since 2020 and have been in the field since 2006. I'm passionate about helping others and excited to now offer EMDR therapy as I have found it to be very effective
$120 - $150
In-Network with:Optum,
Languages Spoken:English
Years Licensed:2