a calming, gentle, and nonjudgmental presence. I view the therapeutic process as a partnership based on trust and genuine connection.

that I welcome all parts of you to each session! Even the most confusing, complex, and difficult to understand parts of your individual self and story. I believe that there is deep wisdom, worth, and importance in everyone's stories and experiences.

unpack some of your burdens and explore the joy, pain, grief, and triumph that we meet along the way. Therapy requires a great deal of bravery, and I feel grateful to witness such initiative and resilience each day.

may be having a hard time coping with current challenges, sitting with pain and grief, and understanding past experiences.

that I offer both in-person and virtual therapy! I also currently have evening availability for virtual therapy.