My 20 years of experience have allowed for a diverse background of traditions and practices that clients can implement in their personal journey.

I believe that everyone needs someone to hold that space for them and my goal is to provide the place where one can be themselves and find the path to a better self. What that looks like is different for everyone.

Together we will jump right in because your time is valuable. I like to find out what has worked, what you are looking for, what do you hope to achieve. I hope that by the end of the first session, you will be looking forward to this journey.

I am a student of the mind, the heart and life. I bring honesty and can say the hard things when needed, but I can cheer loud too!

I am strictly telehealth for the time being. But hoping to be in person soon!

Holding space is the practice of providing a safe and supportive environment for someone to express their thoughts, emotions, and experiences without judgment or interruption. It involves being fully present and attentive, which I enjoy.