I'm honest, warm, empathetic, and supportive. I want to get to the source of the problem and deal with it in a way that promotes you own resilience.
Something to know about my approach is:
While I am a light-hearted person, I understand that mental illness can be a matter of life or death, so I take this very seriously and will work with you to help you gain a sense of control over your life.
Together, we will:
Learn how to manage your thoughts, expectations of life, and be able to CHOOSE how you want to feel regarding your life's circumstances. YOU are in control, and together we will prove it!