I'm a warm therapist specializing in ADHD, helping you manage daily life and reshape self-limiting beliefs for a more fulfilling life.

I help teens and adults feeling overwhelmed by daily tasks. Together, we'll tackle practical strategies and address deep-seated beliefs and rejection sensitivity related to neurodivergence and feeling like you don't fit in.

We’ll address daily task management, decision paralysis, time blindness, and ADHD strengths. We'll also explore rejection sensitivity, imposter syndrome, attachment, and core beliefs.

I help you tackle ADHD-related frustrations and the harsh inner critic from living in a neurotypical world. We'll uncover your strengths, embrace your ADHD superpowers, and boost your confidence and capability.

After my ADHD diagnosis, I realized how transformative it was. I now passionately help others with ADHD understand, accept, and manage their symptoms.

I offer virtual therapy throughout Florida and will soon have an office in Tampa Bay for both virtual and in-person sessions.

I see life’s aspects as interconnected—past traumas, anxieties, beliefs, and brain wiring all play a role. My approach helps you understand these connections and includes a curriculum with the latest strategies and tools to manage ADHD symptoms.