Verified
Accepting Clients
In-Person or Online
Dr. Tania Alaby-Varma
Accepting Clients
In-Person or Online
Q&A
Patients describe me as warm, caring, authentic, down-to-earth, relatable and non-judgmental. I create a safe space for all of my patients.
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
experience various types of Anxiety, Trauma, Depression, OCD, Relationship issues, Disordered Eating, Burnout, Perfectionism, and other presentations within the human experience. I am a specialist in the assessment and treatment of ADHD/ADD.
I love all things psychology and I am a naturally caring individual who is dedicated to helping others find wellness, balance, vitality and purpose.
I hold licenses in Florida, Maryland, Texas and via PsyPact allowing me to provide Telehealth services in over 40+ states across the USA!
I provide compassionate and individualized mental health services rooted in science. I offer both individual and couples therapy aross 40+ States. All patients have direct access to me. I invite you to visit my website.Free 15-minute consultation✨
My Practice
Anxiety
Assessments
Attention Deficit/Hyperactivity Disorder (ADHD)
Body-Focused Repetitive Behaviors (BFRBs)
Body Image
Communication Skills
Confidence
Couples
Depression
Disordered Eating
Eating Disorders
Fears and Phobias
Food and Eating Concerns
Grief
Healthcare Professionals
Insomnia and Sleep Problems
Life Transitions
Obesity
Obsessive-Compulsive Disorder (OCD)
Perfectionism
Relationship Distress
Self-Compassion
Self-Esteem
Self-Regulation
Social Media Use
Test/Performance Anxiety
Trauma
Women
Interpersonal Psychotherapy (IPT)
Motivational Interviewing
Positive Psychology
Psychodynamic Therapy
Psychological Testing and Assessment
Relational Psychotherapy
Solution-Focused Brief Therapy (SFBT)
She has specialized training treating Anxiety, Trauma, Depression, OCD and she specializes in Couples Therapy, being Gottman Method trained.
Therapist, Psychotherapist
Anxiety
Assessments
Attention Deficit/Hyperactivity Disorder (ADHD)
Body-Focused Repetitive Behaviors (BFRBs)
Body Image
Communication Skills
Confidence
Couples
Depression
Disordered Eating
Eating Disorders
Fears and Phobias
Food and Eating Concerns
Grief
Healthcare Professionals
Insomnia and Sleep Problems
Life Transitions
Obesity
Obsessive-Compulsive Disorder (OCD)
Perfectionism
Relationship Distress
Self-Compassion
Self-Esteem
Self-Regulation
Social Media Use
Test/Performance Anxiety
Trauma
Women
Interpersonal Psychotherapy (IPT)
Motivational Interviewing
Positive Psychology
Psychodynamic Therapy
Psychological Testing and Assessment
Relational Psychotherapy
Solution-Focused Brief Therapy (SFBT)
She has specialized training treating Anxiety, Trauma, Depression, OCD and she specializes in Couples Therapy, being Gottman Method trained.
Therapist, Psychotherapist
Appointment Details
Kansas
Kentucky
Maine
Maryland
Michigan
Minnesota
Missouri
Nebraska
Nevada
New Hampshire
New Jersey
New York
North Carolina
North Dakota
Ohio
Oklahoma
Pennsylvania
Rhode Island
South Carolina
South Dakota
Tennessee
Texas
Utah
Vermont
Virginia
Washington
West Virginia
Wisconsin
Wyoming