Dr. Rachel Elkins, Licensed Psychologist

My clients describe me as:

I tend to build on personal strengths and use reflective questions. My therapeutic style is supportive with gentle guidance. At times, I use humor.

Something to know about my approach is:

I use an integrative approach to treatment that is more insight-oriented and explores underlying issues that contribute to the presenting problem. Sessions might include an exploration of self-esteem and understanding recurring patterns in your life.

Together, we will:

Collaboratively strengthen your ability to cope with stressors in ways that will improve your daily life. Increase self-awareness by identifying and understanding how your past experiences have shaped who you are and how you engage with others.

I specialize in working with people who:

I help clients cope with stress and mild to moderate anxiety/depression related to situational stressors, life transitions, non-apparent disabilities, and medical conditions.

I became a therapist because:

It is such a rewarding experience to foster hope, see growth, and help others feel comfortable being their authentic selves.

Something that stands out about where I offer therapy is:

All telehealth sessions are conducted online via secure video. Please reach out to schedule a free consultation to see if we would be a good fit.

More about me and my practice:

I have served as a supervisor in a variety of settings including inpatient/outpatient programs and a neurocognitive treatment unit. Individual psychotherapy is my true passion and I am grateful to run my own telehealth practice for adults.