
Verified by Mental Health Match
My approach is rooted in Dialectical Behavior Therapy (DBT), emphasizing distress tolerance and emotional regulation. If you're looking to manage your emotions better and navigate life's challenges with more ease, let's explore DBT together.
Specialties
Anger
Anxiety Disorders
Bipolar Disorder
Borderline Personality
Therapy Types
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Motivational Interviewing
Solution-Focused Brief Therapy (SFBT)
Credentials and Training
Licensed Mental Health Counselor (LMHC)
Licensed Professional Counselor (LPC)
Masters in Clinical Mental Health Counseling - University of Bridgeport
Online and In-Person
Availability
Tuesday 7a-7p Wednesday 7a-7p and Thursday 7a-7p
Out of Pocket Fees
$75 to $150 Per Session
Insurance Network
Janelle isn’t in-network with any insurance providers.
States Licensed
Connecticut, Florida
Accepting Clients
In-Person or Online
Accepting Clients