Rooted in positive psychology and tailored to each individual's unique needs, I incorporate various techniques including clinical hypnosis. I focus on utilizing clients' strengths and resources to overcome challenges and move toward valued living.

Break through that feeling of being stuck. If you've been tirelessly analyzing your issues without seeing progress, we'll uncover pathways to move forward, ensuring you experience tangible and meaningful progress.

Therapy begins with an assumption that healing means moving towards an engaged and meaningful life, rather than fixing something broken.

I address anxiety, life transitions, stress, and trauma, and also welcome those without a specific diagnosis who are simply striving for improved well-being. If you're motivated for change but need support finding your path, I'm here.

Creating a safe and non-judgmental space is my top priority as a therapist. I value working with clients with diverse backgrounds, perspectives, identities, and concerns. I always strive to center your goals and beliefs to best support your growth.

I am a Board Certified Telehealth Professional and see clients throughout the US and internationally, and offer walk-and-talk therapy in Gainesville.