Client's describe feeling supported, understood, encouraged and empowered as they work with me.

I take an eclectic a approach to working with clients which means I Taylor our sessions to each individual and their specific needs. It might mean using various degrees of art, making and creativity, CBT techniques, narrative therapy, or trauma work.

Work together to reach your desired goals. We will look for triggers or sources of comfort or distress, identify effective coping mechanisms, and to create consistent plan of action to reach your therapy goals.

Are feeling stuck, struggling to manage new life changes, like motherhood & NICU motherhood, and who are looking for new and creative ways to better understand themselves and express themselves.

I saw the power of sharing our stories, using art as a way of healing, & supporting others in their toughest times.

I help clients learn the power of art, making and creating in our everyday lives, and to get through the toughest moments of our lives.

I love offering, virtual and in person options because I want therapy and art therapy to be accessible to as many people as possible. My spaces both virtually, and in person are meant to inspire and empower others to live more creative lives.