Adult life is genuinely just hard. Sometimes you need a safe and trusted space to process! I enjoy listening, and I am super great with crying.

I take a very collaborative approach and listen for what you need and want out of therapy. We then can create goals and find the tools to help you thrive.

I work with adults navigating difficult conversations, experiencing relationship distress, depression, anxiety, ADHD and more. This space is for you. As your therapist, my goal is provide insight and tools to help you thrive.