Joshua Goldman

Something to know about my approach is:

I am trained in psychodynamic, cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness-based, and solution-focused. In all likelihood, we will use a combination of these, but it is all about crafting a plan together.

Together, we will:

We will do introductory exploration into your presenting issue, & begin the process of goal setting. As sessions continue, we will dive deeper, establish goals, continue to grow the therapeutic relationship, & empower you to make positive change.

I specialize in working with people who:

I offer this to you: empathy, compassion, feedback/suggestions (upon request), with laughs and smiles along the way. Please join me in a safe and respectful space where all thoughts and feelings are welcome and encouraged!