I am usually described as a compassionate and experienced therapist that understands the struggle of prioritizing self-care and mental well-being.

Throughout my career and personal life I have honed a collection of tools that have proven effective and we will definitely address what is going on in the moment and explore strategies to regain control over your thoughts and your body

Together we will tackle issues such as anxiety attacks and depression that may be impeding on you living your best life and your authentic self.

I am always studing and attending trainings that focus on these tools and the latest innovations in neuroscience that demonstrate the plasiticity of the brain. Understanding that we can actually change neuropaths in the depressed and anxious mind.

I wanted others to experience the profound relief therapy has brought to me and that I have seen in others over the course the past seven years.

I possess a plethora of these tools, each meticulously crafted to provide you with real relief and support.

My personal experiences of loss and trauma, I have discovered tools that have helped me navigate anxiety grief and depression. These experiences have not defeated me, but rather to shape me into a strong individual capable of supporting others.