I use a variety of evidence-based approaches. I am trained in EMDR, Cognitive Behavioral Therapy, person centered, Solution Focused, Motivational Interviewing.
Together, we will:
I believe we all have the answers on how we can live our best life and therapy is a way for us to tap into those answers. I take a collaborative approach with your treatment, as you are the expert on your life.
I specialize in working with people who:
I take a trauma informed and person centered approach to therapy.