I am very tuned in to attachment theory and take a holistic approach to understanding each unique individual. I hope to cultivate a secure attachment relationship where clients are free to explore themselves in a safe and supportive environment.

explore past and current issues; you are not alone on this journey. We will collaboratively process difficult emotions and events and come up with solutions that support greater levels of connection to others and your own wants and needs.

someone who is warm and genuinely cares, has the ability to have a wide range of perspectives, and is very open-minded and respectful to everyone.

struggle with feeling "different" or disconnected to themselves or others. I am a neurodivergent affirming counselor who believes that everyone's brain interprets and interacts in the world differently. Join me and come home to yourself.

of my background in personal training and wellness coaching. I believe that physical and mental health go hand in hand; each impacts the other.

I keep a flexible schedule and work with individuals to find a good fit for their busy lives. I believe "fit" is so important in making progress.

I am truly honored to be a part of each and every one of my client's stories. I provide support and strive to empower clients to give clarity to what they want to do with this one life they have.