I specialize in building strong relationships that give you the power to navigate challenges like anxiety, depression, life tranitions and trauma.

By understanding presenting behaviors and emotions, we can identify underlying issues and develop effective strategies for growth and success. When we struggle, it's often due to unresolved issues that can be address with the right tools.

I’d be honored to come alongside and assist you as you navigate this challenge. I believe that the power to heal is within you. It takes courage but it is well worth the investment. Feel free to set up a complementary phone call to see if I can help.

Are struggling with an issue and feel like they need some help in working through it and prefer to see someone with not only an advanced degree and training but also a lot of life experience.

When I was in 5th grade I wrote an essay and my teacher told me I had great insight and I would make a good counselor. It's always been in me.

Empathy. I have walked through difficult things in my own marriage and as a parent. I know what it feels like to be in those dark places.

I love to empower people to live their lives to the fullest. I love the Mary Oliver quote, "What will you do with your one wild and precious life?" I try to live a life of hope and courage and help others do the same.