Rebecca White, LMHC

My clients describe me as:

Working with me is more than just getting asked about your feelings. I guide and educate in an action oriented way to connect you with you.

Something to know about my approach is:

The therapy connection will always be the strongest intervention used. Feeling connected to your therapist allows you to dig deeper, be challenged, and work towards honest change.

Together, we will:

Create a healthy therapeutic alliance that includes boundaries, accountability, compassion, and reality based themes to work towards the you that you are meant to be.

I specialize in working with people who:

I specialize in helping people find their voice and feel heard by asking for what you need. I help you find actionable ways to work towards change and work towards being the person you are meant to be.

I became a therapist because:

I became a therapist because I know trusting in yourself and your decisions is a difficult process and feeling like an imposter can impact daily life.

Something that stands out about where I offer therapy is:

Comfort is key. I try to make my office a safe place for all to be able to allow themselves to be emotionally vulnerable.

More about me and my practice:

I am a real person. I am not a stuffy individual that uses heavy jargon and big words. I want you to feel comfortable. Like having a conversation with a compassionate ally and feel heard and seen.