Rebecca Benton, LMHC

My clients describe me as:

My role is to maintain a judgment-free space, a space that is challenging but comforting, and a process that is helpful as well as reflective.

Something to know about my approach is:

I like to describe my approach to therapy as ecletic, one size does not fit all, using the best approach that will best serve my client. There are many aspects necessary in therapy in order to maintain a space of positivity, growth, and healing.

Together, we will:

Therapy is a place to feel safe to share even the most uncomfortable feelings, feeling accepted for who you are. Getting started is always the scariest part, however I would like to reassure you that I am here to support you through this process.

I specialize in working with people who:

20+ yrs of experience specializing in depression, anxiety, adjustment disorders, life stressors, and addiction counseling. Working with a wide variety of age ranges, population groups to include military/veterans, college age, and criminal justice.

I became a therapist because:

Starting my career in the medical field, helping is in my DNA. From physical wounds to mental wounds as a Navy corpsman of Marines.

Something that stands out about where I offer therapy is:

Telehealth provides the flexibility to receive services in an environment that is comfortable to share intimate feelings and thoughts.

More about me and my practice:

I began on active duty in the Navy, where I served for 12 yrs as a corpsman in the medical field before transitioning into the civilian sector. I am a mother of 3 and wife of a US Marine.