Clients describe me as warm, comforting, and easy to talk to. I am often told that I am the first person they've ever felt comfortable sharing with.

I treat everyone I work with like the unique individuals that they are. No story is the same, no person is the same. I don't believe in a one size fits all approach. I take an integrative approach and we examine all facets of your life.

Together we will develop a self-care plan - create helpful and healthy coping skills. We will take a look at your whole life, not just the mental health pieces, after all, you are a whole person and tease out what your most important goals are.

Individuals that work best with me are insightful and ready to heal. I specialize in working with high achieving, successful individuals who have struggled to maintain relationships, build healthy habits, have difficulty functioning when not busy.

I became a therapist because I loved holding space for people when no one seems to listen or understand. I love seeing true growth and healing.

Since my practice is 100% virtual, it allows you to be wherever you feel the safest and most comfortable - whether in your car, at home, etc.

I work hard to meet the needs of my clients in whatever season of life that they are in. Sometimes that means meeting weekly, sometimes that means meeting twice a week. I strive to be a steady anchor for clients who have never touched their trauma.