Dr. Sean Stephens

My clients describe me as:

My clients describe me as genuine, directive, empathetic, and solution-oriented.

Something to know about my approach is:

We work together in a safe, non-judgmental, and accepting environment to create a therapeutic relationship where we identify goals and chart ways to meet them as you develop more tools to manage your own life.

Together, we will:

I utilize a cognitive behavioral treatment approach, which examines the relationship between a person's thoughts, feelings, and behaviors and then I incorporate evidence-based practices to help facilitate the desired changes.

I specialize in working with people who:

If you struggle with anxiety and depression, you are not alone. It's easy to feel overwhelmed by life's unknowns. However, we will work together to identify and change your negative self-talk so that you can get more of what you want out of life.

Something that stands out about where I offer therapy is:

I was initially unsure about the effectiveness of virtual therapy. However, I've been delighted by the favorable client treatment outcomes.