My clients describe me as:
My clients describe me as genuine, directive, empathetic, and solution-oriented.
Something to know about my approach is:
We work together in a safe, non-judgmental, and accepting environment to create a therapeutic relationship where we identify goals and chart ways to meet them as you develop more tools to manage your own life.
Together, we will:
I utilize a cognitive behavioral treatment approach, which examines the relationship between a person's thoughts, feelings, and behaviors and then I incorporate evidence-based practices to help facilitate the desired changes.
I specialize in working with people who:
If you struggle with anxiety and depression, you are not alone. It's easy to feel overwhelmed by life's unknowns. However, we will work together to identify and change your negative self-talk so that you can get more of what you want out of life.
Something that stands out about where I offer therapy is:
I was initially unsure about the effectiveness of virtual therapy. However, I've been delighted by the favorable client treatment outcomes.
Aetna, AvMed, Blue Cross Blue Shield, Cigna, Florida Blue, Humana, Optum Health, Oscar Health, UnitedHealthcareLanguages Spoken: