Seneca Williams

My clients describe me as:

more than a therapist, I'm the “work friend” or “business bestie” they meet up for coffee or lunch, when they need some emotional support at work.

Something to know about my approach is:

simple solution-focused techniques, you can practice on your own, between sessions and long after treatment is complete. I support clients to address work-life challenges in the present and for the future.

Together, we will:

collaborate on your treatment plan goals, so you feel empowered to be your best self, living your best life, while pursuing your big goals. We'll start with self-care, and stress management, then work on your life and career goals.

I specialize in working with people who:

are high-achievers, professionals, and entrepreneurs, that want to build a rewarding career without losing themselves in their work. Although work is important you want to make time for yourself, the people, and the activities that bring you joy.

I became a therapist because:

because strength still needs support. I'm a therapist for the go-to person that feels like they have no one to go to.

Something that stands out about where I offer therapy is:

I've been virtual since 2015. I’ve met with busy professionals before they start their workday, or during their lunch break.

More about me and my practice:

In addition to being a therapist, I am a coach and speaker. Topics are mental health and work, as well as business anxiety and burnout.